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Dried Apricots

What is Dried Apricots?

One of the very popular fruits that enter the market in summer is apricots. Apricot trees range in size from 1-2.5 meter high and harvest season of apricots is summer. This delicious and nutritious fruit can be consumed in dry form as well. Apricots are also considered to be one of the best dried fruits that are sold in the world as apricots.
Gheysi or dried apricots is one of the best dried fruits in Iran. It contains nutrients such as dietary fiber, vitamin C, E and A, beta carotene, iron, potassium, and so on.
The benefits of dried apricots are due to the fact that the drying process destroys the juice without changing its nutritional value. Dried apricots have a long shelf life and are widely used as a nutritious snack.

Different types of apricots cultivated in Iran

• Almond Apricots
• Funnel Apricots
• Shredded Sugar Apricots (Shakarpareh)
• Nakhjavan Apricots
• Apricots Ghavami and…
Dried apricot slices are used to decorate cakes, ice creams, sweets, and jellies. Dried apricots are also used in the preparation of jams, marmalades, and syrups. Dried apricot fruits are used in the confectionery and cake industry to improve both the design and taste of cakes and best healthy snack for their children. they are effective in improving learning, restoring lost energy, and increasing concentration. These delicious dried fruits can be easily stored, just keep them in covered containers away from sunlight in a cool place or refrigerator.
Iran is one of the largest producers of dried apricot. Apricots are mostly cultivated in East Azerbaijan, Semnan, West Azerbaijan, Tehran, Razavi Khorasan, Golestan and chrysanthemums Bakhtiari Provinces of Iran.

Benefits of Dried Apricots

• Increased Concentration of Nutrients
• Promoting Eye Health
• Improving Bone Mineral Density
• Skin Damage and The Effects of Aging
• Treatment of Anemia
• May Help Reduce Blood Pressure
• Promoting Gut Health
• Rich in Antioxidants

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