Fig is a species of flowering plant from the Moraceae family by the scientific name (Ficus Moraceae). Studies shows that fig was cultivated more than thousands years ago in Middle East before wheat, barley and legumes.
Dried fig is sweat too much and contain a lot of sugar so, this is a good reason for that, athletes use figs. It is a good source of potassium and potassium is an element that is used to control blood pressure and Reduces body heat. It is also containing fiber and several essential minerals, including magnesium, manganese and calcium.
Dried fig can be eaten dry but can also be re-soaked in water or fruit juice. With the dried figs you can complement, taste or garnish a wide variety of dishes.
Iranian dried Fig is a unique and widely consumed in the world because of its color, taste and size.